Choc Creamy Dreamies

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 How very excited we were when we invented this recipe.  A smooth jelly texture, a milky chocolate feel and the healthful flavour of fat from coconut cream.  A simple treat providing the added benefits of gelatin.  You will please many people with this special…

Molasses

Molasses is the byproduct after making white sugar. After the white sugar is processed and sent off to sit on our supermarket shelves molasses is left retaining all the valuable vitamins and minerals. Blackstrap molasses is the highest and most nutritious grade of molasses…

Coconut Sugar

Similar to rapadura, coconut sugar is the dehydrated liquid sap from the flower of the coconut palm. Because the sap has been heated at low temperatures coconut sugar also retains its important vitamins and minerals including iron, zinc, potassium, polyphenols and antioxidants. Coconut sugar also…

Rapadura Sugar

Rapadura is the juice extracted from the sugar cane which is then dehydrated at low heat. Rapadura comes from the Portuguese name referring to a form of raw unrefined sugar cane juice that was formed into a brick. It has also been spelt Raspadura…

Maple Syrup

Maple syrup is one of our favourite natural sweeteners. It contains high levels of manganese and zinc & minerals which help support the immune system. What do we do with it? We use maple syrup in our baking, homemade ice-cream, drizzled on porridge, in…