The new 42

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Strong bones & a new box! What more could you ask for to celebrate getting two years into your 40’s. It’s that time of year again for me, but I’m not just another year older or marking just another year of crossfit.  As I…

Not always a perfect bed of roses

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“The kitchen smells amaaaazing Mum. What’s cooking?” To me it was just another morning. In fact, it was a morning that felt I had a lot to do in little time as I had slept in an hour more than usual. My son’s statement…

Letting Go

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After 13 days, I finally have my boy back in my arms and one of the first things he said to me was, “Mum, I think my body is asking for kefir, kombucha, brothy and lots of veggies.” A timely and appropriate request given…

Fire for the Real Food Movement

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Just when you think you have found your real passion in life, you discover another, and another. How is this so? We’ve learnt that it takes stepping out of your comfort zone and embracing your beliefs and shouting it across the rooftops. The beginning of our Pinkfarm…