Sticky Maple Vanilla Cupcakes

Often the words gluten free, grain free, dairy free, gaps friendly, sugarfree & paleo may falsely lead you to thinking ‘complicated’?  Well, not this one friends.  This is all of the above, as well as SIMPLE, STICKY, SWEET and DELICIOUS, combining two of our…

Maple Syrup

Maple syrup is one of our favourite natural sweeteners. It contains high levels of manganese and zinc & minerals which help support the immune system. What do we do with it? We use maple syrup in our baking, homemade ice-cream, drizzled on porridge, in…