Kids eating cultured veggies?
With Gut Health being at the centre of our food journeys, the inclusion of cultured veggies with our meals on a daily basis, is of extreme importance. Why? Fermentation increases the nutrient content of vegetables thus giving you more bang for your buck They help to digest proteins of…
Cold Meat Castles
This is not really a recipe, but more an idea for a quick snack on the run or a great lunchbox item. A great way to use up leftover cold meat is to make ‘cold meat castles’ which involves stacking cheese, tomato, relish/sauce and…
Almond Macaroons
Pinky was looking for a recipe to use up her egg whites today and I was able to share this one with her. This is a favourite recipe that Z likes to make when her cousins and friends come to visit . Pinky sandwiched hers…
Ideas for Refined-sugar FREE Birthday Parties
Planning a refined sugar free birthday party doesn’t have to mean free of fun. There can be plenty of sweet treats but nothing full of refined sugar or artificial colours and preservatives.. and no meltdowns! This was D’s 1st birthday party and was held at a…
"Pinkfarm” has been created by 2 friends on a real food journey; learning, sharing, creating, inspiring and challenging politically correct nutrition. A country girl living on a farm on the beautiful Atherton Tablelands with a bustling house of 5 children and a city girl living in a metro Sydney townhouse with 1 beautiful son.
