Pinkfarm Quickie

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  This fritatta is a versatile, quick & easy weekly staple to keep on hand in the fridge.  It is an excellent nutrient dense, protein rich snack or meal to go; suitable for feeding hungry teens, fueling athletes or satisfying those kids & parents…

Budget Fritters

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Many of us can relate to the importance of feeding our families real foods but at the same time we all know that this requires some careful budgeting and ways to make the most of every last skeric of food; leaving nothing to waste,…

Fantastic Fried Rice

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The secret to a really impressive fried rice is putting plenty of veggies in it.  In fact, so much so, that the rice is really just an added extra to bulk up and stretch out the veggies.  We really love making our Paleo version…

Essential Avo Dip

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It almost seems silly to write this as a recipe as it is so simple, but it is such a staple accompaniment to many and any meals or it can be a great snack with veggie sticks or crackers.  Everything tastes good with Avo!…

Balsamic & Red Onion Ricotta Tart

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This is a delicious savoury tart that is lovely eaten cold or warm. It makes a great lunchbox item or is the perfect addition to a picnic hamper. You can use any short crust pastry for the base. If using store bought pastry we…

Pensini Bean & Potato Salad

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It wouldn’t be Xmas or the special family feast without a Bean & Potato Salad on the banquet. My grandmother migrated to Australia with her mother and sister when she was just 10 years old to reunite with their father who had moved to…

Bonza Baked Beans

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Pinkfarm Zucchini Slice

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This is a basic recipe that is gluten and nut free and can be dairy free also.  It is quick and easy and keeps well in the fridge for a few days, so it makes a great lunchbox addition, picnic item or simply as…

Cauliflower “not” Rice

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Cauliflower ‘not’ Rice has emerged with the Paleo movement as a great substitute for rice in most recipes. You can serve it with curries, stir-fries, in soups & even nori-rolls.  We love to vary ours with some colour by adding some chopped broccoli or…

Coconut Brown Rice

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You’ll never eat rice any other way once you have tried this! This soaked brown rice is the perfect accompaniment to coconut curries, in soups and stews and it works well mixed through leftovers reheated for a quick breakfast.  The pre-soaking of rice is important…