Sticky Maple Vanilla Cupcakes
Often the words gluten free, grain free, dairy free, gaps friendly, sugarfree & paleo may falsely lead you to thinking ‘complicated’? Well, not this one friends. This is all of the above, as well as SIMPLE, STICKY, SWEET and DELICIOUS, combining two of our…
Pinkfarm Quickie
This fritatta is a versatile, quick & easy weekly staple to keep on hand in the fridge. It is an excellent nutrient dense, protein rich snack or meal to go; suitable for feeding hungry teens, fueling athletes or satisfying those kids & parents…
Paleo Choc-Banana Cupcakes or Loaf
We are so excited to be sharing this new recipe. We’ve recipe tested it for a while and believe it’s a winner… Paleo, Nut-free Choc-banana cupcakes. Dense. Moist. Chocolate rich & delicious. This recipe works well as 12 cupcakes or a small loaf. Top with…
Budget Fritters
Many of us can relate to the importance of feeding our families real foods but at the same time we all know that this requires some careful budgeting and ways to make the most of every last skeric of food; leaving nothing to waste,…
Sprouted Buckwheat Porridge
Although this once served as a popular breakfast in our family, since switching to a Royal Breakfast we are more likely to have Buckwheat porridge for dinner. It is quick to prepare and easily satisfies a hungry family in the evening, taking little time…
Choc Creamy Dreamies
How very excited we were when we invented this recipe. A smooth jelly texture, a milky chocolate feel and the healthful flavour of fat from coconut cream. A simple treat providing the added benefits of gelatin. You will please many people with this special…
Pinkfarm Pate`
Child tested and adored…..Did I grow up eating livers? NO! Liverwurst? NO! Pate as an adult? NEVER! But I most definitely want this for my son so I have had to overcome my own issues with organ meats to ensure he can enjoy it…
Fluffy Buckwheat Pancakes
Who remembers coming home from school to a plate piled high with pikelets alongside a bowl of cream and jam? We do! We love to give our children the joy in foods that are memorable from our childhood, however we also value re-creating old-time favourites with more nutrient…
Zucchini Fritters
These Zucchini Fritters make a great lunch box item or after school snack. They go well served with smashed avocado. Simply mash avocado and add lime juice, salt and pepper for the perfect combo. Avocados are mostly mono-unsaturated fat and the fat-soluble vitamins ensure nutrients…