The new 42
Strong bones & a new box! What more could you ask for to celebrate getting two years into your 40’s. It’s that time of year again for me, but I’m not just another year older or marking just another year of crossfit. As I…
Sticky Maple Vanilla Cupcakes
Often the words gluten free, grain free, dairy free, gaps friendly, sugarfree & paleo may falsely lead you to thinking ‘complicated’? Well, not this one friends. This is all of the above, as well as SIMPLE, STICKY, SWEET and DELICIOUS, combining two of our…
Fun at 41!
A lot can happen in just one year & even more can happen in two! Two years ago I was 39. Two years ago I did not own a pair of joggers let alone a pair of tights. Two years ago I could not…
Pinkfarm Quickie
This fritatta is a versatile, quick & easy weekly staple to keep on hand in the fridge. It is an excellent nutrient dense, protein rich snack or meal to go; suitable for feeding hungry teens, fueling athletes or satisfying those kids & parents…
A Better Version at 40
One year ago, I was 39. One year ago I did not own a pair of joggers let alone a pair of tights. One year ago I could not do a sit up. One year ago I decided to step out of my comfort…
Not always a perfect bed of roses
“The kitchen smells amaaaazing Mum. What’s cooking?” To me it was just another morning. In fact, it was a morning that felt I had a lot to do in little time as I had slept in an hour more than usual. My son’s statement…
Paleo Choc-Banana Cupcakes or Loaf
We are so excited to be sharing this new recipe. We’ve recipe tested it for a while and believe it’s a winner… Paleo, Nut-free Choc-banana cupcakes. Dense. Moist. Chocolate rich & delicious. This recipe works well as 12 cupcakes or a small loaf. Top with…
Cuppa Brothy
Making a “Cuppa Brothy” the norm? It wasn’t always. Here’s our top 8 tips for making the impossible a reality. Not so many years ago the thought of drinking bone broth, let alone getting our kids to drink it, seemed like the impossible. But today we…
Letting Go
After 13 days, I finally have my boy back in my arms and one of the first things he said to me was, “Mum, I think my body is asking for kefir, kombucha, brothy and lots of veggies.” A timely and appropriate request given…
Budget Fritters
Many of us can relate to the importance of feeding our families real foods but at the same time we all know that this requires some careful budgeting and ways to make the most of every last skeric of food; leaving nothing to waste,…
"Pinkfarm” has been created by 2 friends on a real food journey; learning, sharing, creating, inspiring and challenging politically correct nutrition. A country girl living on a farm on the beautiful Atherton Tablelands with a bustling house of 5 children and a city girl living in a metro Sydney townhouse with 1 beautiful son.
