Fruitless Fat Bomb Kefir Smoothie
We love our kefir smoothies, but have been experimenting with them without the fruit. A second fermented kefir, especially orange second ferment is pleasantly sour and very nice to drink on it’s own, but we wanted the added benefits of the egg yolk and extra cream. Here is a yummy Fat Bomb Kefir Smoothie minus the frozen fruit.
Fruitless Fat Bomb Kefir Smoothie
2014-11-18 15:26:04
Drink and enjoy your sugar-free pro-biotic, saturated fat nourishment!
Ingredients
- 1.5-2cups of orange 2nd fermented kefir
- 2 egg yolks
- 1/2 cup of cream(or coco cream)
- dash of vanilla.
Instructions
- Place all ingredients in processor and blend.
Pinkfarm https://www.pinkfarm.com.au/
"Pinkfarm” has been created by 2 friends on a real food journey; learning, sharing, creating, inspiring and challenging politically correct nutrition. A country girl living on a farm on the beautiful Atherton Tablelands with a bustling house of 5 children and a city girl living in a metro Sydney townhouse with 1 beautiful son.
