Chunky Buckwheat Granola

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This is something quick we may grab for dinner given that we have a Royal Breakfast and a good lunch most days.  It serves well as a “get your own brekky” day for the kids and it makes a great lunchbox addition.  Rich with…

What is Buckwheat. How to Sprout it?

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What is Buckwheat?  Although buckwheat may look and taste like a grain it is actually not a grain at all. The buckwheat seeds are the fruit of the Buckwheat plant, closely related to Rhubarb and the herb Sorrel.  The whole buckwheat seeds are triangular…