Chunky Buckwheat Granola

This is something quick we may grab for dinner given that we have a Royal Breakfast and a good lunch most days. It serves well as a “get your own brekky” day for the kids and it makes a great lunchbox addition. Rich with…
What is Buckwheat. How to Sprout it?

What is Buckwheat? Although buckwheat may look and taste like a grain it is actually not a grain at all. The buckwheat seeds are the fruit of the Buckwheat plant, closely related to Rhubarb and the herb Sorrel. The whole buckwheat seeds are triangular…