Molasses
Molasses is the byproduct after making white sugar. After the white sugar is processed and sent off to sit on our supermarket shelves molasses is left retaining all the valuable vitamins and minerals. Blackstrap molasses is the highest and most nutritious grade of molasses…
Coconut Sugar
Similar to rapadura, coconut sugar is the dehydrated liquid sap from the flower of the coconut palm. Because the sap has been heated at low temperatures coconut sugar also retains its important vitamins and minerals including iron, zinc, potassium, polyphenols and antioxidants. Coconut sugar also…
Rapadura Sugar
Rapadura is the juice extracted from the sugar cane which is then dehydrated at low heat. Rapadura comes from the Portuguese name referring to a form of raw unrefined sugar cane juice that was formed into a brick. It has also been spelt Raspadura…
Salt
Salt gets a bad press but salt aint salt, so know your salt! Use the right salt and don’t be afraid to use it liberally! Table salt is a highly processed product that has been stripped of its minerals, with iodine added back as…
"Pinkfarm” has been created by 2 friends on a real food journey; learning, sharing, creating, inspiring and challenging politically correct nutrition. A country girl living on a farm on the beautiful Atherton Tablelands with a bustling house of 5 children and a city girl living in a metro Sydney townhouse with 1 beautiful son.
