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Beef Bone Broth - Pinkfarm

Beef Bone Broth

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A South American proverb states that, “a good bone broth would resurrect the dead”.  Broth is one of the simplest, in-expensive items that are the backbone to any traditional kitchen. If you want to start somewhere, start here. 

What is Bone Broth?  it is a mineral rich liquid obtained by simmering animal bones with veggies in water over a period of time.  All of the minerals retained in the bones is leached into the broth, leaving you with weak and porous bones.

Why use it?  Bone broth’s are a traditional culinary ingredient used as a base for many meals however, they are also incredibly valuable for their healing and nutrient properties.  They are rich in minerals and gelatine which supports bone and joint health.  They are also known to enhance immunity and to heal and seal the gut.  Read more about the importance of bone broth here.

Uses:  bone broth gravy (recipe), soups, stews, bolognaise (recipe).

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